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Saturday, January 21, 2012
My First Kettlebell Sport Competition
What a great day! I competed in Kettlebell Sport for the first time. Although I've trained with kettlebells, and used the movements and exercises for years, today was my first time competing.
Jason Dolby, Galya Denzel, & Me
I'm pretty happy with my results, which was 76 reps of the Long Cycle with two 16kg kettlebells.
Roland Denzel @ TheFitInk.com
, somewhere around
10:09 PM, January 22, 2012
You did awesome, darling! It was a thrill watching you!
The Original Wombman
8:02 AM, January 24, 2012
9:02 PM, January 26, 2012
nice work, man. that's impressive!
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