Saturday, January 21, 2012

My First Kettlebell Sport Competition


What a great day! I competed in Kettlebell Sport for the first time. Although I've trained with kettlebells, and used the movements and exercises for years, today was my first time competing.




Jason Dolby, Galya Denzel, & Me
I'm pretty happy with my results, which was 76 reps of the Long Cycle with two 16kg kettlebells.

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