Wait, what about fitness and nutrition?

You might be here for my amazing health, fitness, and nutrition advice, and now you're like 'what the f___?'

Yes, I am the same Roland Denzel that you found on google or by following some random blog comment.

I write this touchy feely nonsense here, but all my fitness stuff is over at EatWellMoveWell.com


See you over there, but remember to come back here, too!


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