I've been hitting the kettlebell training pretty hard. Not for strength, but for time. The One Hour Long Cycle is coming up, and I must be prepared!
Saturday, I made it up to 30 minutes of Clean and Jerk with the 24kg kettlebell. Then I "collapsed" on the floor of my garage...
Sunday, I took a break from the kettlebells to do some standup paddling around Dana Point Harbor with Galya.
We hit up the Hummingbird House Cafe, which is a Bulgarian (masquerading as Greek) restaurant. I was starving, and I get a lot of food there.
|bob s lutenitsa (salad with huge beans)|
I chalk it down to training hard, and this morning I feel fine, but if you find yourself eating out of control or merely with ongoing ridiculous hunger levels, look to your activity levels, not necessarily your diet.
Eat to support your activity, but make sure your activity levels don't undermine your eating, too.