Friday, October 21, 2011

Update on The Primal Blueprint 21-Day Total Body Transformation

Hunter Gatherer, by artist Banksy

Update on The Primal Blueprint 21-Day Total Body Transformation

The book is really high ranked on, so tons of people are buying it!

If you're going to buy it, PLEASE buy it before midnight, Monday, October 24th.

First, you can help put this book on the New York Times Bestseller List. 

I'm pretty tired of seeing diet books that are absolute crap on that list. These are often filled with the same dietary advice that's seen our obesity rates soar. These diets are often hung up on the same bad advice that we're getting from the government. Do any of us think that the USDA gives good advice these days?

This book is about whole foods, healthy eating practices, and reasonable exercise and fitness plans and deserves more media attention and a place on your bookshelf.

Second, you get freebies (below). 

I missed a few of the bonuses that you can get if you order, and only mentioned the free ebook.

So, if you order your book(s) online (via the American or at your local American bookstore before midnight Monday, Oct. 24. you can get the following:

Order 1 Copy and You Get:

MDA Advice 3D cover
1. Access to the exclusive, password-protected ebook – “Primal Living in the REAL World”: In this 130-page eBook, hundreds of Primal enthusiasts share their challenges, solutions and practical tips for how they get – and stay – Primal. It’s like having the advice of 300 coaches. In it you’ll read hundreds of answers to these and numerous other questions: What is the first thing a person should do to kick start their Primal life? What do you think is the most important thing one should understand as they attempt to go Primal? What was the biggest hurdle you experienced when going Primal and how did you overcome it? And of course, the most important one, What do you usually eat for breakfast?
podcast grok 2
2. Access to the exclusive, password-protected audio interview – “21-Day Total Body Transformation”: Download a 60 minute, free-wheeling Q&A podcast in which I discuss the 8 Key Concepts that everyone needs to know to go Primal. Among many other topics covered, I explain why your body prefers burning fat over carbohydrates and how you can use this knowledge to become a fat-burning beast instead of a sugar burner. Also, I riff on why grains are totally unnecessary and why 80 percent of your body composition is determined by how you eat.
Grok 10 dollar bill
3. $10 Gift Certificate to Spend it like cash and order whatever you want, perhaps a cookbook to go with the 21-Day Transformation book? This means for a net 5 bucks you can grab a copy of my new book today. (The coupon code is good for any single product at and expires on 11/30/11.)

If you purchase 1-2 copies email or forward your receipt to

If you're going to purchase 3 or more copies, you also get an audio copy of the original, Primal Blueprint, which is a great book! If you're leading the charge for a group and picking up 8 or more, the bonuses get even better!

I was able to flip through the book last night, and it looks awesome! It was a lot better looking than I'd hoped. Clear and full of pretty pictures, with a great 21 day actual plan and journal in the back! This is a great tool!

Thanks for reading, and I hope you enjoy the book and what it can do for you and your body!

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